We have some new members of both the CrossFit and Bootcamp families. Dan has just been re-assigned to MWTC and joined the CFCV family yesterday.

Paul and Laura are 3 deep into their on-ramp program and Lou, Robert and Sean are settling in to regular classes.

There will be returning bootcampers as well as newbies in all the classes that start this Friday.

And the snow.

And paddleboard season. Was up visiting our friends at http://www.tahoestanduppaddle.com/ Chris has been working on an additional paddleboard race for the season in Tahoe. The website for the race is:Tahoe Standup Paddle

The open is in full swing with the first WOD done. All CFCV athletes did well especially the superstars. I posted the scores to Facebook but for those of you that don't frequent FB here they are:


We eagerly await the next WOD to be announced tomorrow.

Congrats to Nicolette for completing her CrossFit Level I certification this past week at UNR. I am confident in her abilities as a coach and she will be doing classes as well as her bootcamp classes starting immediately. And thanks to husband Chris for letting her take this journey!

And thanks to all the coaches whochipped in to purchase a Clock Gone Bad for the new space. It was definitely needed and is appreciated by all.