Wednesday June 8th

Reminder that there are no morning classes today. First class is at 2:30pm.

Yesterday we had some fun. Here are some of the 4:30 folks at work:

Also yesterday Sheila did her first WOD in the on-ramp program. She did well and I think she now has an idea what our program consists of.

This weekend is Carson Valley Days. There's lots of stuff going on so lets get an idea of interest in a Saturday WODS or open gym.