Tuesday December 15, 2009

15
Dec

Tuesday December 15, 2009

Well it finally happened, Robb Wolf (CrossFit Norcal) and Greg Everett (Catalyst Athletics) have been de-affliliated by CrossFit. There are lots of opinions and views and I'm not going to go into detail on a public blog except to say they had alot to offer in positive ways. Gone but not forgotten and they will re-surface I am sure.

Here are the links for Paleo recipes provided by Stacey:

http://everydaypaleo.com/
http://www.paleofood.com/
http://eatcleanlivestrong.blogspot.com/
http://cavemanfood.blogspot.com/
http://www.marksdailyapple.com/category/recipes/
http://www.performancemenu.com/recipes/index.php
http://www.sonofgrok.com/category/recipes/

Another link that is provided by Stacey but Brenda (who is in the on-ramp program) is using their services:

http://www.paleoplan.com/recipes/

The On-rampers in action today:

Crossfit1215 001 

Crossfit1215 003
Crossfit1215 004

1 Response

  1. kelly

    hey totaly enjoyed 430 work out it was a challenge and had me grasping for air 1ST round do it again soon. thank you for all you do
    w e love and respect you THANK YOu
    kelly pettit lopez.,,,