9
Mar
Tuesday 3/9/2010
I am hoping that everyone at CFCV enters the Fittest of the Sierra competition at South LakeTahoe CrossFit on April 17th. Here is a link to the registration Page
Seems to be a pattern emerging from CF HQ: Whole9 Link.
Another mainstream media report on our food Msnbc Link. Thanks to Kara for finding it and passing it along.
Finally the results of yesterday's WOD: