For those of you in the challenge, has this eating style become a lifestyle change? I've heard numerous stories of getting off the path and having some weird reactions because of it. Share if you would in comments.
Robb Wolf's latest podcast is another good one. There are some references to things some of us have discussed that may shed some light. They also mentioned the Whole9/Robb Wolf fish oil calculator which can be accessed here. If you are wondering how much to take it is an easy solution.
We have not firmed up the time slots for June 9th and 10th so if you have input let me know. There are several folks looking at the info/registration page on this blog and several sending me e-mails from the fire dept.
Not sure what's up but classes seem to be thin and some are vacant. Remember if no one is signed up, there may very well not be anyone here to open the door and run class. And by all means if you are no longer interested in being a member of CFCV please drop me a line.
Not sure if we should hold the friends/family free workout on the 4th. It's Easter Sunday and if there's not much interest maybe we should cancel it. Since going to the sectionals to judge this weekend isn't affordable we may reschedule it for this Sunday. Again if there's interest with this late notice. I will leave it to you to let me know what you think.
Found this a while back thought it was cool: