Tough Tabatas

2
May

Tough Tabatas

With 2 days off looming for the CFCVers I felt it appropriate to follow yesterday with some difficult Tabata rounds. Denny, Shalene and I tried the level 2 workout first thing this morning. Then Mike and April did the level 1 Tabata workout at 1:00. Dan was here this afternoon and rather than saddle him up with the level 1, we worked on some kettlebell basics.

Then Janeen and JDsc01327ared were in for their level 1 workout followed by Claudia, Seth and Caleb. I think all got their money’s worth today.

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