The Strong will Survive

23
Oct

The Strong will Survive

034 
It was today's 3 to 4 min. workout that put everyone on the floor today. No sandbagger here…….If you can't lift the last rep you are not at your max yet…… Everyone did a great job and I wouldn't expect anything different. Hopefully it burned everyone.

030 
"Strength does not come from physical capacity. It comes from indomitable will"

-Mahatma Gandhi