STRONG IS THE NEW SKINNY…. in case you didn’t already know.

22
Oct

STRONG IS THE NEW SKINNY…. in case you didn’t already know.

October 2010 048 October 2010 047

Here are some pictures I (Carrie) took of Annette deadlifting yesterday.  Annette recently deadlifted her body weight and told me that her goal was to lift 2 1/2 times her body weight!  That's a great goal, I love goals…..gooooo Annette.   

I saw a lot of weight being dead lifted by all, it's awesome to see everyone getting so crazy strong.  Strong is the new skinny in case you didn't know 🙂

Great work by everyone yesterday, fast times were from Michelle V. and Rachael, and the boys Jim and Marshall.  It was a great WOD as always, lots of RED faces left the gym. 

4 Responses

  1. Rachael

    DANG Annette!!! WOOT WOOT!! That’s what I like to see!! Wahoo! I agree Carrie, goals are good. I’m going to think some up for myself.

  2. Nicole Gesselman

    Good Job Annette!!! Ur awesome. Racheal they better be good ones. I agree everyone needs goal to push themselves through life…