22
Oct
STRONG IS THE NEW SKINNY…. in case you didn’t already know.
Here are some pictures I (Carrie) took of Annette deadlifting yesterday. Annette recently deadlifted her body weight and told me that her goal was to lift 2 1/2 times her body weight! That's a great goal, I love goals…..gooooo Annette.
I saw a lot of weight being dead lifted by all, it's awesome to see everyone getting so crazy strong. Strong is the new skinny in case you didn't know 🙂
Great work by everyone yesterday, fast times were from Michelle V. and Rachael, and the boys Jim and Marshall. It was a great WOD as always, lots of RED faces left the gym.
Great job, Annette!
Annette
you go girl keep it up.
DANG Annette!!! WOOT WOOT!! That’s what I like to see!! Wahoo! I agree Carrie, goals are good. I’m going to think some up for myself.
Good Job Annette!!! Ur awesome. Racheal they better be good ones. I agree everyone needs goal to push themselves through life…