September 17th


September 17th

If Penny had not quit having birthdays a few years ago, today would be the day we would celebrate it. Happy Birthday!

I would like to say thanks to the CFCV training staff of Nicole, Rachael and Carrie for covering so many classes in the past couple of months. The time away for me is helping me get over the burnout as well as offering more classes to our members. I think it's also good to have variety in trainers as each brings a different perspective and some fresh cues.

There will be no Saturday or Sunday classes this week but I think everyone got their week's worth.

Moments ago I was informed by Mike Day that he has a few 2010 demo paddleboards available for just over 50% of cost. Let me know if you're interested, they'll go fast!

3 Responses

  1. kelly

    first HAPPY Bday Penny your the best. Ron I am interested in a paddle board. Please give me the information. I love the sport and want to go for it. Thank you for introducing me to it. What no Sat class. oh no Globle gym here we come hahahaa