This was Rod and Michele's first official WOD post on-ramp and Paige's first WOD even though she hasn't finished the current on-ramp.
Then we followed the Chief up with "343" on Sunday. This is the fifth consecutive year we have done this WOD honoring the firefighters who lost their lives running into the towers and helping others to make it out. We thank Mark, Logan, Toby and Lester from CrossFit RAD for making it down for our event. Here is a video I made from pictures that were taken on Sunday:
Following the "343" WOD we celebrated the end of the summer challenge. Congrats to Teri H. who took top honors and Cindy who was hot on her heels.
Last week was also Teri and Dustin's one year anniversary with CFCV. We hope the relationship will be a long one.
This week while two on-ramps are finishing up, Clare is starting hers. Today was day 1. Anyone remember their day 1?