I just learned via e-mail that the nutrition workshop for November 12th is cancelled. More info on another option soon.
As mentioned on our Facebook Group page, the girls kicked ass up at South Lake Tahoe CrossFit this weekend. Nicole and Nicolette finished 4th and Rachael and Kara finished 6th. Congrats to both teams and thanks for representing CFCV so well.
I was finally able to restore the training calendar to the right margin of the blog. It's accurate through the first week of December.
I will bring everyone up to speed on CFCV happenings on tomorrow's blog.