November 30th, 2011


November 30th, 2011

Crazy how quick November went. As was mentioned by Nicole on the Facebook group page, lots of pr's this month. And yesterday we did Diane. I am impressed with everyone's effort as there were many more people doing hand stand pushups against the wall than I've ever seen in the past.


Some of you may hear rumblings of a CFCV Bootcamp Class starting up. Back at the summer camping event Carrie mentioned to me that we should do one. After quite a bit of thought, I think it's a good time to see if we can make it happen.

The program is still in the development phase but the base idea is to provide the service to those that aren't necessarily interested in the technical side of our CrossFit program. We also plan on offering a bridge component for those that after attending the boot camp, want to take on regular classes. We would like to get a list together of folks that might be interested so we can figure out a schedule etc.