New Stuff Happening!


New Stuff Happening!

First I want to apologize that it has been so long since our last post! It has been a very busy and great summer. Next up I want to thank you all for your continued support and hard work!! Without all of you we would not have such greatness!!

So with the starting of the new school year is when we normally change the schedule back. We are thinking about keeping it the same……

6am, 9am, 3pm, 4;30 & 6pm. We are also considering getting rid of the 6pm class on Friday only! Please we NEED your input on this or any other concerns or questions you have. Feel free to comment here or contact Chris or myself.

We would like to introduce Jen Auchenbach to our CFCV family, she will be coming in to shadow some classes very soon. We feel she will be a great addition to our coaching staff! Here is her Bio…….

“Hi im Jen, I am an ENDURANCE JUNKIE!! All the miles, races and disciplines-I’d do anything for a tee shirt, bib or bling! I am a certified L1 CrossFit and CrossFit Endurance coach. I love to coach! There is nothing more rewarding than helping people achieve their goals and find their inner athlete! I am so excited for this new opportunity, and I look forward to meeting and getting to know all of you.

Chris and I are also working on some box improvements and bringing in some specialized classes in the near future!

And thank you all again we are so blessed to have such a great CFCV family!