Monday July 26th

26
Jul

Monday July 26th

July 26 2010 028
Great job by everyone today! It was a 'fun' wod and I have to say that Mr. Pukie was wanting a little piece of me, for sure….. for some reason pull ups and puking go hand and hand for me. 

I (Carrie) am happy to say that I have written down all the wods for next week so that I can do them in Cancun…. yahooooooo.  

Keep killing the wods this week, you guys rock! I am so proud to be part of crossfit carson valley!  Thanks Ron and Penny for all your hard work and dedication to our outstanding box…. thanks to you two we are the BEST around !!!  :)  and again MMMUUAAHHHHHH !!!!