Mas Improvement

16
Jul

Mas Improvement

Once again I was humbled by the improvements of Sarah and April and their work on kipping pull ups. I watched as Sarah did 4, 3 times in a row and April a couple. Good job ladies. I also watched as Barb completed Pinnacle and gave 110% in the effort.


There were also some new members as well as some curious ones that stopped by. Welcome Kendall, Karen and Amy and it was good to see the return of Lindsey as well. Also in the mix yesterday was Betsy. In to check us out were Jackie and Mike, hope to see them soon on the sweaty side. I don’t want to discount the efforts of Caleb, Nicole, Racheal, Janeen, Denny and Annika who were also a part of the fun.


Its nice to see Seth working on the elusive muscle up under the tutledge of Shalene, I’m sure he’ll be successful soon.


4 Responses

  1. Shalene

    Seth, your the man. You will forever have the first(second,third…) Muscle Up @ CFCV. Great Job. Really.

  2. Claudia

    Darn Seth, I am sorry that I missed this very impressive milestone!! Glad to see new members coming by, I am excited to start training along with Ron and Shalene soon. See ya on Monday all.

  3. Seth

    Thank you, thank you. I thank you Shalene for influencing me in this direction. It is a great sense of achievement for me. Thank you!

  4. Seth

    Thank you, thank you. I thank you Shalene for influencing me in this direction. It is a great sense of achievement for me. Thank you!