Keeping Busy


Keeping Busy

Over the past couple of weeks we have seen several new faces around CFCV. In addition to the normal crowd today, William was back for his first foundations class and Christy and Rusty also gave it a go. There is a full slate tomorrow after the 5:15 with Doug, Jackie, Jenny and William all back for another foundations class. There have been several inquiries recently as well.

After our strength workout which included the pushing of the new sled, Mark gave Jackie a go. He put a 6:54 on the board for the 1000m row, 50 thrusters and 30 pullups.

Tomorrow the framing for the climbing rope will be installed, looking forward to that new toy!

Hope all is well with Jared, he is reportedly ill and with his previous illness he was out for a couple of weeks. Coming back was hard but he did it and hopefully this bout won't be as bad.

1 Response

  1. claudia

    Sorry to hear about Jared, I hope he gets well fast and we see him around again, his has made such great progress!