Jason C Brown Interview

14
Feb

Jason C Brown Interview

http://jerryhillfitness.com/blog/?p=15

Jason C. Brown is the owner of CrossFit Philly and is a kettlebell trainer that has influenced my use of kettlebells as a training tool. He also founded Kettlebell Athletics.com and a new venture Combat-Athletes.com. This interview has some terrific insight into training modalities.