Hard to be Closed

8
Aug

Hard to be Closed

I know it's hard on our athletes when CFCV is closed, but is it harder on the staff? I guess that's the debate and luckily I have an escape. Being on duty I have the opportunity to train with a different set of folks but by and large all that I train with have a common attribute: they are driven. Driven by the desire to be the best they can be. That being said, the station 14 and station 1 crews came together at the Minden park to play with ketllebells using the Ketllebells at 10000 feet workout designed by Bam Bam Budd. He was a kettlebell trainer in Reno that has moved to SoCal but left behind his legacy with me through this workout. It is fun and challenging and will be re-introduced to CFCV athletes.