Happy Frangiving


Happy Frangiving

Couldn't help ourselves today so some of the diehards arrived 6am and did our fav Fran:


Then Roby and I did her at the station and I still have the "Fran cough".

I don't want to get too mushy but for me today is a reflection on what I am thankful for. Fotunately I have lots including a wife that supports the things I come up with. I am also thankful for the family we have built together as well as the family we came from. In addition, I am thankful for the opportunity to watch individuals achieve new goals at CFCV and the family that has blossomed as part of this dream. I have read lots of better Thanksgiving tributes today but this one comes from my heart.

3 Responses

  1. kelly

    Hope everyone had a safe and wonderful Thanksgiving. I worked but still had a good time. I spent it with my work family and their pretty ok, but nots a good as my x-fit family I love ya guys….

  2. Claudia

    Thanks for everything Ron, loving the workouts and will always love the people that are part of CFCV….you guys are the best!