Today (Saturday) we did the lovely Fight Gone Bad. Our Crossfitters that 'showed up' (yeah, I just went there folks! haha) made the Fight Go Right! (cheesy I know but whatever), they did so AWESOME!! Especially Adrienne, she increased her total and it shows in the video-haha Love you Adge!! Good job, Crew.
We wanted to do a shout out to ALL the birthdays this weekend, we have Denny, Kara, and Chief (Ron). Happy Birthday, Go wild!!!!!!
*Video clip-Never mind what I'm doing with the phone in my 'woo hoo', and we were all supposed to flex at the end I guess….haha. Dorks, but it's the thought that counts right??! Right.
Also, just a reminder of this Wednesday being Buddy Day, don't forget to bring a friend, 6am, 2:30pm, 4:30pm, 5:30pm. Or your body WILL paaaayyyyyy for it. Bwhahahaha.