Schedule

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Introductory sessions, assessments, consultations and private or semi-private personal training sessions are independently scheduled based on request.

Members are required to sign up for classes they will attend prior to the class starting time.

Drop ins are more than welcome!

If you have problems viewing the schedule click here.

Monday
Bootcamp
5:15 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Silvers
10:00 AM

CrossFit
4:30 PM
Bootcamp
5:30 PM
CrossFit
6:00 PM
Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
9:00 AM


CrossFit
4:30 PM

CrossFit
6:00 PM
Wednesday
Bootcamp
5:15 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Silvers
10:00 AM

CrossFit
4:30 PM
Bootcamp
5:30 PM
CrossFit
6:00 PM
Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM
CrossFit
9:00 AM


CrossFit
4:30 PM
Bootcamp
5:30 PM
CrossFit
6:00 PM
Friday
Bootcamp
5:15 AM
CrossFit
6:00 AM
CrossFit
9:00 AM
Silvers
10:00 AM

CrossFit
4:30 PM


Saturday


CrossFit
9:00 AM





Sunday








 

 

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