Good Times


Good Times

It seems that CFCV is getting busier and busier. We are filling up classes quite often and are not only seeing lots of new faces but returnees as well. I hope the trend continues so that we have the resources to grow, not that we can handle a great number of new members. We do have some flexibility to add more class times provided the interest is there.

The CrossFit Kids classes are continuing and although attendance is inconsistent at this point one thing is for sure, the kids and I are having fun. It is incredible how hard they work and yearn for more. I believe that the Kids program adds an important dimension to the CrossFit community. Today Madison, Sage and Reece took place in the kids wod. Dodgeball was the game of the day and it was the kids vs. the parents.


The big people also had a good one:


Its funny how young and old ask what the wod for tomorrow is and for some reason I just can't find the answer for either.

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