Friday December 10th


Friday December 10th

Long hard week…. I’ve witnessed lots of improvement in strength and movement lately which is what I’ve hoped for. Seems like we’re on the right track to significant point increases by the challenge folks. And even if you’re not participating in the challenge you will also see marked improvement. Only 3 weeks left and we’ll know!

Here’s a trailer for my next read:


1 Response

  1. Adrienne

    Looks great. I preordered it last month. Should be here any day. They make it look so simple. If I could only stop “Thinking” about food I might be alright:)