Saturday's wod was Cindy's evil sister Chelsea. Same moves as Cindy but a different time arrangement-the 3 moves every minute on the minute for 30 minutes. The round you can't finish in the minute is your score. Out of the 19 that tried only four completed all rounds within the minute; Denny,Claudia, Adrienne(?) and Kara. Several more of us went the entire 30 minutes but came up short somewhere along the line of finishing all 3 moves in the minute.
Interesting thing is that some pr'd their Cindy rounds by the 20th minute. It's amazing how the clock can play games with us.
Ran across this nugget, again by visiting one of my favorite sites-Robb Wolf. Give it a read here
Today was also the first Saturday CrossFit Kids class. Those that took part were Mikey, Isabella and Madison. Great job guys!
On this day 39 of the burpee challenge things are getting interesting eh?