Being in the area and with a little time on our hands, Penny and I visited CrossFit Central Santa Cruz and CrossFit Santa Cruz. With the dismantling of CrossFit HQ in Santa Cruz, 4 affiliates have sprung up. Most are run/owned by trainers and clients of CFHQ. We had the pleasure of spending some quality time with Annie and Oliver from CFCSC and Hollis, Mallee and Danielle from CFSC. We got some ideas to improve our operation as well as some inspiring energy from these folks. The CrossFit spirit is alive and well and we will all be better for it.
Now with a little, OK, a lot of luck and hard work, we will return with renewed vigor and some new ideas.