I missed the most exciting news on the last blog entry, out of practice I guess. The big news is that Rachael and Carrie took and passed their CrossFit level I tests 2 weeks ago. Also Nicole took and passed her National Registry EMT exam last week. I also had the opportunity today to repeat Nicolette's skin fold test. I will not divulge the specifics but the results are remarkable. Truly improvement levels that I was not anticipating.

You will notice a notice on the board that we are anticipating receiving the order for shirts, hoodies and tanks that were ordered. If you ordered some, it's time to buck up. When we order the shirts we must pay half the order in advance and then pay the balance on pick up. Rachael fronted the deposit, now it's time to collect so we can receive the shirts.

That's it for tonight!

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