Lisa, Ryan and Pat finished off their on-ramp program tonight. Normally the 11th class is kettlebell centric and the final class is a repeat of the first WOD, both of which these folks opted to complete tonight. They all made some amazing improvments over the past month and we welcome them to the regular schedule.

The next on-ramp is already forming and there's only one spot left. Anyone wishing to get in needs to contact me soon.

A schedule change is necessary-We will be closed this Friday 2/25. We will however have a class on Saturday at 9:00.

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