Just as the snow started flying, so did the bells. Matt S., Zac and I took on Firepower this evening. As mentioned before Firepower is an Art Of Strength kettlebell workout that is both trying and functional. Here is a link to a trailer for Firepower: http://www.artofstrength.com/OnlineStore/ProductDVDFirepower/tabid/125/Default.aspx
And if you’re home please stay there if not please get there and stay put ’til this storm blows over. Maybe some turkish get ups are in order.