9/21/2011 ….5K…run or row


9/21/2011 ….5K…run or row

9-21 board 

9-21 row 
The 4:30 crew… check out Ryans time!  He's a BEAST!!!

9-21 dustin run 
Dustin… yes… he is smiling.  I think it's pretty safe to say that I was not smiling during the homestretch of this lovely little run, but he IS… Good job Dustin!

9-21 teri run  
Teri killing the 5K, she ROCKS another WOD!

2 Responses

  1. Nicole Gesselman

    What a beast!!! Wonder if Dustin would ever stop smiling…. Chief I think he might have…Great Job everyone!! Its amazing how we never run the 5k and people are amazed they finished without stopping…

  2. Marshall

    Dustin is smiling because he rowed a 5K came back and ran a 5K. So not only is he studly, he ditched accounting class to run.