In case you were wondering Roby and I did the partner Angie at station 1 today in 30 minutes. We both did all the work as rx'd. So if you think I escape the punishment, you'd be wrong.
As Claudia mentioned I'll be out of town this coming week and she and Shalene will be handling classes. Please make sure to let them know if you cannot make a class you've signed up for or sign up if you plan to attend a class.
Another interesting article from our friends at Again Faster can be found at:
Have a great week