I apologize for the long lapse between post!
Thank you to all of you awesome people that make this CFCV community and gym the best gym in all the land!!
With that said let’s get down to business…. The Crossfit open for 2017 is upon us, it starts this Friday the 24th! That can only mean one thing… yep you guessed it “Friday Night Lights” We will kick it off this Friday starting at 4:30pm! Don’t miss out bring the family and friends! Come in and cheer or yell at all the athletes that will be doing the open Wods during Friday night lights!!! I know all of you are wondering about the crossfit open and what it’s all about, the open is for everyone to compete in. There is a Rx division and a scaled division, you can sign up under either one you want and see how you rate with the rest in your division and age group. If you are interested in signing up ask myself or Chris we would be glad to help. We hope to see everyone come in and check out Friday night lights it is aweinspiring!!! And if anyone is still on the fence about doing the open you have till Mon the 27th by 4pm!! Here is the link! https://games.crossfit.com/
Our 6 week challenge has come to an end and WOW is an understatement!!! You all did such an incredible job!!! So so proud of you all!! We will announce the 2 winners this Friday the 24th at Friday Night Lights!!