1/8/2009

8
Jan

1/8/2009

As promised, the Reids hard at it yesterday:

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The deadlift/burpee workout from a few days ago at the fire station was so popular I thought we should do it at CFCV today.

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It was cool to have Kendall back after an extended absence, Jessie since before the holidays and Lisa and Zach. The community is mostly re-assembled with some perspectives schedule for intros. in the coming days.

Not that anyone is counting but those that participated in the workout New Year's day have done 300 burpees in the past week. This includes today's workout and day 8 of the burpee challenge. Tomorrow is day 9 of the challenge.

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