1/27/2008

27
Jan

1/27/2008

Jane was scheduled to try her first workout today at CFCV but couldn’t make it due to the snow.

Caleb showed up as planned at 4:00. I had a surprise workout planned for him which laid the foundation for measuring his max reps in several moves:Dsc01147

Caleb always pushes himself and this week’s workouts defined whether or not he was really into this type of program. He proved to me that he has the drive and desire. Here he is late in the game and the set of push presses:Dsc01145