Then we went in to the Saturday and Sunday family and friends free workouts that were poorly attended. We won't be doing these for the rest of the summer.
The cool thing is there is a seriously fun and challenging new form of active rest: standup paddleboarding. I had some great opportunities both on Saturday and Sunday to explore this bitchin thing. I went to Lake Tahoe Standup Paddleboarding on Saturday and got to try some cool boards. Then I went with John Olmohundro and Mike Day to Red Lake early this morning foe a few hours on the next level of boards and got a great introduction to what the sport is really about, at least the non-competitive side: