Prior to the trip to Sacto, Denny was over for an 8am workout. We did the following to wake us up:
The trip to Sacto was all about picking up more equipment for DFCV. I splurged for another near full set of bumpers, a sweet needle bearing oly bar and some other odds and ends.
While I was gone, Caleb came by and performed his first 5km row on the C-2 in 28:03.