May 12, 2016
Hello CFCV members!!
Again it has been way too long since our last post!! I apologize!!
We want to thank each and every one of you for your continued support, dedication and hard work! We are humbled and proud of each and every one of you! Stay strong and keep setting and reaching those goals!
We want to start out by letting everyone know about the new class that we are offering, some of you have already heard or have been to the Striking classes that we have had on Friday nights. Its going to be called “Friday night fights” we will be working on other class times also. Nadine will be coaching these classes, we encourage everyone to come check it out. We have had some great feed back about this new class. The cost of this class is $5.00 for members and $10.00 for non members bring your friends and family!!!
Next up is with summer just around the corner we are thinking about changing the 3:00 class to 3:30 start time, we are asking for everyones feed back on this schedule change. Please contact Chris or I with any concerns about this change. Also with summer here our Saturday class’s will be cut back to a couple times a month please check the schedule to make sure there is a class.
In closing I want to ask all of you to think about you fitness goals?? Why are you here? What do you want to accomplish this year? What is your goat? The reason we are asking this is before the end of the month we are going to give ever member of CFCV goals and evaluation sheet to fill out and return to us. We ask that everyone take a few minutes and fill this out. Keep up all the hard work and determination and chase those personal goals.