5 tire flips
10 slam balls
15 kettlebell swings
Nicolette, Jim, and Janae killed it! Way to go!
Sorry Janae I had to post this, I just love the crazy strong expression in your face. You go girl!
Thought I'd share this photo of the people that showed up-Straight Determination.
Great workout today! The tire definitely left a mark. Can’t wait to get back after it on Monday. Active rest day tomorrow. Heard there was an outdoor lap pool somewhere in there area. Thinking about swimming 800-1,000m if anyone is interested.
Yes those tires are pretty dirty.LOL. Racheal nice pictures they look good! Hopefully we get some takers for the buddy day coming up.
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