If you need some to pull the trigger on CrossFit and Paleo check this link out: here. If you're already there you might want to check it out to reinforce your decision.
Had four gals in yesterday that are CFCV curious. As co workers of Carrie, Janae and Tami they hear about us all the time. They completed essentially class number 1 of the on-ramp program, we'll see where it goes from here.
Sadly Jessica suffered a back injury this morning, hope all is well and a speedy recovery.
Still trying to fill Whole9 slots, interested? call or check out the link at the top of this page.