Chris and I would like to thank all of the coaches and members for making CFCV what it is! We are very humbled by all of the dedication and hard work you put in week in week out!
This years CFCV holiday party is on Saturday Jan 10th at 6:00PM it will be held at Francisco’s Mexican Restaurant in their back room. It will be a buffet style dinner, for $16 a person. All CFCV members are invited to bring their spouse/friend and family! Please sign up on the whiteboard so we can get a headcount. If you would like to participate in the white elephant gift exchange please bring a gift of $25 or less thank you. We hope to see everyone there!!
We are having a 6 week challenge starting Mon Jan 12 thru Mon Feb 23! Buy in is $20 dollars we will be having a bootcamp challenge and a crossfit challenge please sign up on the appropriate white board thank you. We will be having a meeting rite after the Saturday class on Jan 10 to go over challenge rules and any questions you may have.
Next up! we are bringing Yoga back!!! Sport Yoga will be held in the bootcamp room on Tuesday night at 5:30pm and Saturdays at 10:00am. Cost is $5:00 for members and $10:00 for non-members. Please bring your mat and a friend and end your wod with a perfect stretch!
We have had a lot of interest in a lunchtime crossfit class, starting in January we will have a 12:00pm class. This class will be on a trial basis so please help us make it a success and grab and friend or co-worker and come get your lunchtime sweat on!
We wish you all a happy and healthy New Year!!!!