Fran was in the house and got owned by the CFCV crew. It was another one of those events that is trulyis awe inspiring to see people look her in the eye and then deliver their rendition of an ass whoopin. Good job everyone, I'm impressed!
For a less than 10 minute workout she always makes me feel it for a couple of days. There seems to be lots of improvement by a lot of different people. I am always impressed by the Mark’s, Ryan’s, and Denny’s who truly kill these workouts.
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