So the day spent with Olympic lifting pros and some of the movers and shakers of the CrossFit Community went very well. Not only did I learn new stuff all day but the highlight was watching Greg Everett, Aimee Anaya and Robb Wolf do their magic during lunch. Some highlights:
So, standby all good stuff coming your way.
And Caleb, trivia question of the day, what famous landmark of Chico did I visit after class today?