Your child will be performing workouts which are based on CrossFit concepts and scaled to their ability. The workouts could include other "tools" such as kettlebells, sandbags, tires other functional materials, and nutrition. During all sessions a Certified CrossFit Kids trainer will be present for coaching.

CFCV utilizes CrossFit concepts in our programming in addition to those practiced by OPT and other trend setting programs. We utilize gymnastics movements, Olympic lifting, power lifting, kettlebells, strongman movements and numerous other modalities to achieve our member’s goals.

Carson Valley Bootcamp is a non-traditional way to get in shape and feel great! We believe that constantly varied high intensity workouts will achieve the best results for your overall fitness. Our functional fitness program is effective and can be scaled to all fitness levels. The workouts are different every day.